Attention Deficit Hyperactivity Disorder (ADHD) Practice Test 2026 - Free ADHD Practice Questions and Study Guide

The concept that refers to the self-directed actions needed to choose goals and sustain actions toward those goals is executive functioning. This term encompasses a variety of cognitive processes that allow individuals to plan, focus attention, remember instructions, and manage multiple tasks efficiently. It plays a crucial role in goal-directed behavior, helping individuals make decisions and monitor their progress towards achieving their objectives.

Executive functioning includes skills such as working memory, cognitive flexibility, and inhibitory control. These skills enable a person to set long-term goals and break them down into actionable steps, maintaining motivation and perseverance throughout the process. Therefore, understanding executive functioning is essential when discussing ADHD since individuals with this condition may experience challenges in planning, organizing, and executing tasks related to their goals.